Acne on Cheek Causes and Treatment

acne on cheek causes

Acne On Cheeks Causes And Treatment

Do you have acne on your cheek? Acne on the cheek can affect your self-confidence and appearance. Many factors contribute to the appearance of acne on the cheek. 

Therefore, understanding the causes of acne on the cheek can help prevent and cure your acne from getting worse.

Acne on cheeks meaning

Acne on the cheeks means the acne grows on your cheek areas. Acne is a skin disease that occurs due to clogged hair follicles by dead skin cells and oil.

Even though acne can occur anywhere, it often occurs in a place with many sebaceous glands, such as your cheeks.

Many factors can lead acne to grow on your cheeks, including your diet, hygiene, and environment. Even your phone and pillow sheet can be the culprit that leads to acne on your cheeks.

Please read below for more details about the factors that can cause acne on the cheeks.

Acne on the cheeks causes

Many people are unaware that tiny little things around them can cause acne on the cheeks. Therefore, the information below can benefit you if you experience acne breakouts, especially on your cheek area.

1. Often touching your cheeks with dirty hands

Many people say always wash your hands to prevent contagious diseases. But unfortunately, your hand can be an ideal place to grow viruses, germs, and bacteria.

But do you know what the reason behind that statement is? That's because your hands are a part of your body that can touch many objects. Due to this, your hand becomes a perfect place for bacteria to breed.

If you touch your cheeks with dirty hands, bacteria can infect your skin and trigger acne. Therefore, please stop the habit of touching your cheeks.

2. Dirty pillowcase and bedsheet

Do you seldom change your pillowcase and bedsheet? Well, that can be one reason you develop acne on the cheeks.

Dirty pillowcases and bedsheets trap dirt and bacteria, which can be perfect for growing bacteria. If your skin is exposed to bacteria, dirt, and other pollutants, it irritates and triggers acne.

3. Using too many skincare products

Another factor that can lead to the growing acne on cheeks that you may need to be aware of is your using too many skincare products.

Every skincare product contains an active ingredient that works to maintain your skin health. However, not all active ingredients can work together. 

For example, you can't mix vitamin C active ingredients with retinoids. If you do, it can lead to skin irritation and breakout, including your cheek area.

Therefore, always learn what kind of ingredients works well with each other before you start applying too many skincare products to your skin.

4. Wearing heavy makeup

Do you love to wear heavy makeup? Wearing makeup is definitely one of the best weapons to improve your self-confidence.

However, wearing heavy makeup can be bad for your skin. If you don't clean your skin properly, the makeup residue can clog your pores, causing comedones and acne.

5. Hormonal imbalance

People with hormonal imbalances, especially teenagers, are prone to developing acne in their cheeks. This is because hormonal imbalance can stimulate the sebaceous glands to produce more oil.

Not only teenagers, but a hormonal imbalance can also occur in people with PCOS, having their period, or being infected with a certain disease.

To find more information about acne due to hormonal imbalance, you can read here what hormonal acne is and how to get rid forever.

6. Dirty mobile phone

Do you use a mobile phone a lot? If yes, that can be why you developed acne on your cheek.

One common cause of acne on the cheek, which people are often unaware of, is the use of dirty mobile phone screen surfaces.

When you seldom clean your cell phone screen, it will cause dirt to accumulate. Not only that, bacteria will happily multiply as well.

You accidentally transfer the bacteria to your skin by making mobile calls. Due to this, your skin will likely start to develop acne.

How to prevent acne on cheeks

1. Do not touch your face without washing your hands

By making these habits, your face will have fewer negative effects of getting acne on the cheek because you can minimize the bacteria transmission to your face.

If you feel your face too itchy and you can't resist touching it, always wash your hand properly and gently wipe your skin with clean hands.

2. Always change your pillowcase and bedsheets regularly.

Always try to change your pillowcase at least every after 2 days. It will help to prevent dirt and bacteria from breeding on your pillow case, and eventually, it will decrease the growth of acne on your cheek.

Not only pillowcases, but you need to change your bedsheet regularly to avoid trapped dirt, which can be the best place for bacteria to grow.

3. Stick with one-line skincare products

As we mentioned above, using too many skincare products will cause skin problems if the active ingredient content doesn't work well with each other.

Instead of improving your skin condition, using too many skincare products will likely trigger irritation and breakout, including acne on the cheek.

Always use one-line skincare products to get rid of acne on the cheek. Using a one-line skincare product will also help detect any unsuitable ingredient for your skin so you can stop it from worsening.

4. Always double-cleanse if you wear heavy makeup

A double cleanse eliminates any dirt and oil trapped inside your skin pores. Trapped dirt can clog your pores and lead to acne.

You can take a double cleanse once a day, especially at night before bed. You must apply cleansing balm or cleansing oil or use micellar water before washing your face with a gentle facial wash.

Try to use a facial wash that contains salicylic acid because it helps to unclog pores and do a deeper cleanse. 

5. Eat foods that are rich in nutrient

Foods that are rich in nutrients will help to clear skin from within. Foods rich in nutrients will also help your body to deal with hormonal imbalances.

Hormonal imbalance is the culprit of hormonal acne, which is difficult to cure. However, the secret to getting clear skin due to hormonal imbalance can be read here.

Try to add more fruits and vegetables which is rich in nutrient. It also helps to reduce inflammation that often happens due to hormonal imbalances.

6. Always cleanse your mobile phone surfaces

Since mobile phone surfaces can be one of the best places for bacteria to breed, which can lead to acne on the cheeks, maintaining mobile phone hygiene is important.

You can cleanse your mobile phone using a special liquid designated for mobile phones. Usually, the liquid will contain alcohol which can kill bacteria and viruses that may stick to your phone's surface.

Acne on Cheek Treatment

If you already develop so much acne on your cheek, treating it using active ingredients such as benzoyl peroxide with clindamycin, adapalene, or tretinoin would be best.

You can start to apply benzoyl peroxide combined with clindamycin for morning spot treatment, then continue to use your moisturizer and sunscreen.

You can apply adapalene or tretinoin for the night routine to cure your acne. Please remember that adapalene and tretinoin can cause skin irritation. Therefore, please use the product following the guideline given.

If your acne persists or gets worse, please consult with your dermatologist to get the best treatment to cure the acne on the cheek.

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