How to Remove Acne Scars Naturally in A Week

How to remove acne scars naturally in a week?

How to remove acne scars naturally in a week? Is that possible? To be clear, 100% can be challenging! But don't worry. You can at least fade away your acne scars in a week.

How to Remove Acne Scars Naturally in A Week

Many people feel sad when they look in the mirror and find out that their faces have too many acne scars. Acne scars make their skin look tired and not fresh at all. It can really affect their mental health. As a result, they feel less confident.

Acne scars can go away on their own, but it takes around 3-6 months. That's a take time. Meanwhile, many people want to get rid of their acne scars as soon as possible, especially if they want to attend special events.

There are many ways to help lighten and even remove your acne scars, either by using medication or natural ingredients.

Types of acne scars on face

Acne is a skin problem that commonly to occurs. It can affect men and women, adults, and teenagers. Acne occurs due to clogging pores. Clogging pores often cause by sebum (your skin's natural oil), dead skin cells, dirt, and bacteria.

Besides your facial area, acne can occur in certain parts of your body, such as your shoulder, back, and neck.

There are many types of acne scars on face. And usually, your acne scars need special treatment according to the type of scar. Common acne scars type is rolling scars, ice-pick scars, boxcar scars, keloid scars, and hyperpigmentation scars.

Acne scars often occur due to bad habits of squeezing your acne. When you squeeze your acne, it destroys your skin tissue and leaves trauma to your skin. In the end, your skin will start to develop acne scars.

Therefore, please stop to squeeze your acne! And if you already have so many acne scars, don't worry. The below tips can help lighten any hyperpigmentation scars and help smoothen your skin texture.

How to remove acne scars

Below are simple steps you can practice daily to improve your skin texture and remove acne scars naturally in a week.

1. Double cleanse

Do you often wear heavy makeup? Or do you have so many outdoor activities? Doing a double cleanse will help eliminate all make residue, dirt, pollution, sweat, oil, and bacteria.

A double cleanse is an act of cleaning your skin twice. The first step is cleaning your face using balm cleansing, cleansing oil, or even micellar water.

Make sure you spread the product accordingly and gently massage your skin. These steps can be done one time before you go to bed.

After that, continue to clean your face using the facial wash. Please choose a low-pH facial wash to protect your skin barrier. You can use facial wash twice daily, morning and night before bed.

2. Exfoliating your skin

Do you often exfoliate your skin? Exfoliation is one of the important parts of getting rid of dead skin cells and promoting new skin cells to grow.

Not only that, but exfoliation also stimulates your skin to boost collagen production and improve skin elasticity. There are two types of exfoliation, chemical exfoliation and physical exfoliation.

Chemical exfoliation can be done using products containing retinoids, AHA, BHA, and PHA. Please read here to learn about AHA, BHA, and PHA differences.

Meanwhile, physical exfoliation is cleaning your dead skin cells by rubbing your skin using microbeads, which can be natural or human-made. 

However, the friction between your skin and the microbead can destroy your healthy skin cells and increase skin sensitivity. In addition, it can cause micro-tears on your skin, which can also lead to irritation.

Therefore, it is advisable to exfoliate your skin using a chemical-peeling product that you can find in skincare ingredients.

3. Do not skip toner

Years ago, some dermatologists said toner didn't significantly impact the skin. Therefore, you can skip using toner.

If you keep using toner, you just wasting your money. Some more, many toners contain alcohol that bad for your skin.

However, today's toner has a much better formula than the toner created in previous years. In fact, many toners today contain so many active ingredients that are beneficial for our skin, and they don't contain alcohol at all!

The active ingredient often included in toner formula is AHA, BHA, PHA, Niacinamide, lactic acid, glycolic acid, and others. 

If you have very deep hyperpigmentation, choose a toner that contains AHA or BHA for the morning routine. It helps to exfoliate your skin and fasten your dark spots to fade away. It also helps to smoothen your skin texture.

For the night routine, choose a toner that contains retinol. Retinol works great to exfoliate your skin and prevent dark spots and premature aging.

Toner aims to remove excess dirt, dead skin cells, and trapped oil and makeup residue still stuck in your skin after you wash your face using the facial wash.

Not only that, but toner also helps to prepare your skin to absorb your next skincare better. It will help your skin to maximize the absorption deep into your skin layer.

4. Always use moisturizer

After you're done with toner, you can use your essence and serum. But this part you can skip. After that, you can continue to use moisturizer. Again, please choose lightweight and non-comedogenic moisture to hydrate skin without clogging pores.

For the morning routine, choose a moisturizer that contains niacinamide, AHA, BHA, or vitamin C. By the way, please never mix vitamin C with AHA. It can cause skin irritation. 

You can use retinoid creams such as retinol, adapalene, or tretinoin for the night routine. Retinoids work amazingly to speed up your skin cell regeneration. Using the proper skin care is the key to having bright and clear skin.

However, retinoids cream and any other exfoliating active ingredient can cause your skin to become more sensitive to sun exposure.

5. Never skip sunscreen or sunblock

Do you ever hear that people with acne should not wear sunscreen? Well, that's absolutely wrong! But you still need to wear your sunscreen! So, use sunscreen or sunblock to protect your skin.

Many people are afraid to wear sunscreen because it can clog pores. Yes, some of the sunscreen ingredients can clog pores. Therefore, choosing the right sunscreen according to your skin type is important.

There are 3 types of sunscreen, physical or mineral sunscreen, chemical sunscreen, and hybrid sunscreen. 

Avoid chemical sunscreen because it can clog your pores and worsen your acne. Instead, you can choose hybrid sunscreen or physical sunscreen if you still have many active acne.

Always use sunscreen with at least SPF30. Sunscreen will protect your skin from UV rays, which can cause premature aging, hyperpigmentation, and dark spot.

Natural ingredients to remove acne scars

Besides doing the above steps, you can also use natural ingredients used for centuries to treat acne scars.

Below is some natural ingredients list that is commonly used to treat acne scars:

1. Turmeric face mask

Turmeric contains curcumin that helps to lighten your dark spot and hyperpigmentation. If you want to use turmeric, it is advisable to use fresh turmeric rather than turmeric powder.

Turmeric powder can be harsh on your skin because a minor powder fracture can cause friction and lead to micro tears and irritation.

Fresh turmeric won't cause friction because you only use the juice. Grate your turmeric and squeeze to get at least a spoonful of turmeric juice, then mix with honey and yogurt.

Turmeric helps fight bacteria and get rid of any discoloration, while honey helps fight bacteria and smoothen your skin. And yogurt acts as natural lactic acid. It helps to exfoliate and lighten your skin. Use turmeric face masks every two days to improve your skin health faster.

2. Potato face mask

Do you have potatoes now? If yes, that's really great. You can remove acne scars naturally in a week only by using potatoes. Yes, by potatoes.

What you need to do is grated your potatoes and get the juice. After that, apply the juice all over your skin face. Let it dry for at least 15 minutes. Then, you can use these potato face masks dailThat'st;s pretty e.ht?

But why do you need to use a potato face mask? The answer is potatoes rich in antioxidants. Potato is excellent for lightening your dark spots and hyperpigmentation, preventing fine lines, and shrinking pores.

Not only that, but potatoes are also great for reducing acne and oily skin. It helps control your sebum production and fight bacteria that cause acne.

3. Carrot face mask

Another natural ingredient that has proven effective in treating acne scars is the carrot face mask. Do you ever use carrots as a face mask?

Carrot is rich in beta-carotene, an antioxidant with many benefits, including improving skin health. You can make a DIY carrot face mask by grating the carrot and squeezing it to take the juice.

Once you get the carrot juice, apply it evenly all over your skin and face and let it dry for at least 15-20 minutes; afterward, rinse with warm water.

Applying a carrot face mask daily, every day before bed, helps to exfoliate your dead skin cells, promote new skin cell to grow, get rid of dark scars, and deal with our acne.

Closing

Remember, please avoid nitpicking your acne because it can leave scars. Not to forget, please eat more nutritious foods with a lot of vitamins, fiber, and minerals.

Foods that contain a lot of vitamins, fiber, and minerals can be obtained from vegetables and fruits. Don't forget, always avoid eating a lot of sweet and salty fried food. Do not smoke or drink alcohol.

If you have time, please exercise regularly. All these tips will help you to improve your skin health faster and also improve your body health.

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