Bakuchiol for Skin Benefits
bakuchiol for skin benefits |
Talking about skin beauty, you may already hear of or even use retinoid-active ingredients, such as retinol.
Retinol, an active ingredient derived from Vitamin A, has long been known to have many benefits, especially in helping reduce wrinkles, fine lines, hyperpigmentation, and acne-prone skin.
But unfortunately, this product that has become a champion in the fight against premature aging can also cause skin irritation. So, especially for those with sensitive skin, the use of retinol needs extra attention.
The good news is that a new alternative has been found that has almost the same benefits as retinol but is safer to use, namely Bakuchiol.
Bakuchiol for Skin Benefits
After going through various studies, Bakuchiol has been named a natural alternative to retinol because of its effectiveness in helping to reduce fine lines, hyperpigmentation, and wrinkles.
Not only that, but Bakuchiol is also more friendly to the skin, where the risk of side effects such as skin irritation and the use of retinol can be minimized.
Bakuchiol also has the advantage that it does not dry out the skin. Because of its gentle nature, Bakuchiol is suitable for almost all skin types.
Bakuchiol, which is actually very good for the skin, makes this natural active ingredient one of the skincare ingredients many people choose.
The main benefit of this natural active ingredient which is known to provide benefits for the skin, especially in overcoming the problem of premature aging, is undoubtedly an added value.
Therefore, the use of Bakuchiol as a natural alternative for those afraid to use retinoids is increasing.
What is Bakuchiol
Actually, what is Bakuchiol? Bakuchiol is an extract derived from or obtained from the seeds of plants and the leaves of babchi or Psoralea corylifolia.
In research, it is known that Bakuchiol has natural anti-bacterial and anti-inflammatory properties. Therefore, this plant is often used to help soothe the skin and heal wounds.
In India and China, this natural ingredient has been used in traditional medicine since ancient times.
Based on information shared by dermatologist Rachel Nazarian, MD, at the Schweiger Dermatology Group in New York, several substances from the babchi plant have been used to help treat conditions such as vitiligo.
However, the use of Bakuchiol itself is a fairly recent practice. A 2019 study found no difference between retinol and Bakuchiol in treating hyperpigmented and facial wrinkles.
However, there are pretty significant differences related to the adverse reactions of retinol and Bakuchiol.
Retinol users experience adverse reactions in the form of dryness and burning skin. While in bakuchiol users, no adverse effects are felt.
According to dermatologist Jennifer Chwalek, MD, at UnionDerm, the benefits of Bakuchiol have also been cited in other studies, where Bakuchiol has shown improvements in skin firmness and elasticity, wrinkles and fine lines, and an increase in pigmentation.
To learn more about Bakuchiol, this natural substitute for retinol, the experts also share their knowledge about the benefits of Bakuchiol, its uses, side effects, and how to use Bakuchiol.
1. Suitable for all skin types
Because it is gentle on the skin, bakuchiol benefits suit all skin types. In addition, its potent anti-inflammatory properties help soothe the skin's redness and rashes.
In addition, Bakuchiol is well tolerated by skin types prone to eczema, rosacea, cosmetic intolerance, and all other sensitive skin types.
2. Promotes cell regeneration
This potent plant-derived extract can signal skin cells that it is time to increase collagen production and cell turnover.
Therefore, the benefits of Bakuchiol are good for promoting healthy cell regeneration, which helps to soothe and heal skin cells.
3. Help to fight acne
Bakuchiol regulates the secretion of 5-alpha-reductase, an enzyme that increases oil production in the skin and thus prevents acne breakouts.
In addition, extracts from these seeds can also inhibit the growth of acne-causing bacteria.
4. Improve your skin tone
Bakuchiol is also effective for improving your uneven skin tone. This ingredient can penetrate deep into skin cells to reduce and treat the appearance of dark spots and hyperpigmentation.
In addition, bioactive compounds in Bakuchiol also help fade fine lines and wrinkles by stimulating collagen production. Therefore, the skin will be tighter and brighter.
5. Repair your dry skin
Since Bakuchiol is a natural ingredient, it works gently on the skin and causes fewer adverse side effects, such as skin irritation, than retinol.
That's why the benefits of Bakuchiol are excellent for people with dry skin types. Bakuchiol helps to improve skin health from the inside out without causing dry skin.
6. Reduces fine lines
Just like retinol, Bakuchiol is also helpful in reducing the appearance of fine lines by promoting cells to regenerate and increase collagen production.
That way, old skin cells will be replaced with new skin cells, and by that time, your wrinkles and fine lines will fade away.
According to a study, researchers found that bakuchiol cream 0.5 percent used for 12 weeks was just as effective as retinol cream 0.5 percent in reducing wrinkles.
Bakuchiol side effects
According to the latest information, there are no adverse side effects reported by using Bakuchiol.
Even though several studies have stated that Bakuchiol is currently safe for pregnant and lactating women, it still requires further research to ensure its safety, especially for pregnant and lactating women.
How to use Bakuchiol
To this date, the only way to use Bakuchiol was to apply it topically as a toner or serum. However, similar to retinol, you can apply Bakuchiol before using serums and moisturizers.
Since it is not as potent as retinol, Bakuchiol can be used in the morning and evening to obtain maximum effectiveness.
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