How to Get Rid of Blackheads And Pimples in 3 Days

How to get rid of blackheads and pimples in 3 days

Nearly 95% of people worldwide experience blackheads and pimple problems. Pimples and blackheads usually happen due to insufficient facial hygiene and overproductive sebaceous glands.

How to Get Rid of Blackheads And Pimples in 3 Days

When the skin pores are clogged with dirt and mixed with oil on the facial skin, it naturally causes comedo. And if it oxidizes, it will become blackheads.

If the clogged pores are infected by acne bacteria, it will cause pimples. All these problems can be avoided if you regularly use a skincare product that contains exfoliant active ingredients.

Exfoliant active ingredients can be either AHA (Alpha Hydroxy Acid), BHA (Beta Hydroxy Acid), PHA (Polyhydroxy Acid), or retinoids.

AHA, BHA, PHA, and Retinoids

AHA (Alpha Hydroxy Acid)

AHA is an exfoliant active ingredient obtained from milk, fruit, animals, sugar cane, and carbohydrates.

There are a few types of AHA, but the most commonly AHA used in skincare are Glycolic Acid, Lactic Acid, Malic Acid, and Mandelic Acid).

This AHA type is excellent for fighting aging problems such as wrinkles, fine lines, and hyperpigmentation.

BHA (Beta Hydroxy Acid)

Is an exfoliant active ingredient that is obtained from sweet birch bark, wintergreen leaves, and willow tree bark.

This acid can penetrate deeply into the skin layer, making it great for treating acne. A few types of BHA are Trethocanic Acid, Tropic Acid, and Salicylic Acid. The most common BHA that is often found in skincare products is salicylic acid.

PHA (Polyhydroxy Acid)

PHA is an AHA derivative, but it is less irritating than AHA. There are a few types of PHA, such as Galactose, Gluconolactone, and Lactobionic Acid.

PHA is great for removing hyperpigmentation and dark spots and improving skin texture. The good thing about PHA is it is usually safe for all skin types, even for sensitive skin. Therefore, for people with sensitive skin but want to do some mild exfoliation, PHA is the right choice.

Retinoids

Retinoids are vitamin A derivatives, and its strong exfoliant for the skin. In addition, it helps to remove dead skin cells, promotes collagen and elastin production, stimulates new skin cells to grow, and prevents clogging pores.

There are many forms of retinoids, such as Adapalene, Retinol, and Tretinoin. Those active ingredients have differences in their strong level.

How to Get Rid of Blackheads And Pimples

Unthreatened blackheads and pimples will damage your skin texture, and in some cases, they can develop into acne cysts, which can cause deep acne scars.

If you want to get rid of blackheads and acne in 3 Days, below are the tips for you.

Tips No 1#Always Double Cleanse

Many people often ignore the importance of doing a double cleanse. Double cleanse are great for removing any dirt and oil on your skin.

Not all the dirt and oil on your skin are washed off when you wash your face. In addition, using thick and heavy make is not easy to clean by facial wash only. Therefore, doing a double cleanse will significantly help your skin to lighten your facial wash duty.

You can use a cleansing oil, cleansing balm, or micellar water as your first steps to cleansing your skin. After completing your first step, you can continue with tip No. 2.

Tips No 2 #Wash Your Face with BHA Facial Wash

If you have a lot of acne and comedones. Then the first step is to clean your face with the BHA product.

BHA will help you clean deep into your skin, remove dead skin cells, clean your pores, and prevent the pores from getting clogged.

BHA also helps to control your sebum production. Sebum is an oil produced by sebaceous glands. Before you use products that contain BHA, please do a simple test on your skin to avoid any allergic reaction. Always wash your face twice a day.

One of the best products to eliminate pimples and blackheads is La Roche-Posay Effaclar Medicated Gel Facial Cleanser. This product is fragrance and oil-free, non-comedogenic, and allergy-tested.

This product is suitable for oily skin due to the excellent control of sebum production. In addition, the salicylic acid content will help you get rid of pimples and blackheads and prevent them from returning.

Tips No 3 #Use Niacinamide Moisturizer

Moisturizer is an essential part of keeping your skin moist and supple. But, if you get so many pimples and blackheads, please never skip moisturizer.

Unfortunately, many people have the wrong thoughts about the use of moisturizers. Since they have oily skin, they think their skin has too much moisturizer. Therefore, some people often skip these steps.

Having oily skin doesn't mean your skin gets enough moisturizer. In fact, oily skin is the result of a lack of moisturizer. Once your skin lacks a moisturizer, your sebaceous glands will automatically produce more sebum or oil, which acts as a lubricant to moisten your skin layer.

Due to this, your sebaceous glands usually will become increase sebum production, and this act causes oily skin. To stop over-sebum production, the correct amount of moisturizer is needed.

Applying the right moisturizer is really important to stop oily skin conditions. Once your oily skin is threatened, you will naturally eliminate pimples and blackheads. The best active ingredient to control pimples and blackheads is niacinamides.

Niacinamides are one of the best active ingredients for shrinking pores, controlling oil or sebum production, fading dark spots, and reducing wrinkles and fine lines. 

Sound too good to be accurate, but that's the fact. All those claims have been proven with so much research that has been held for many years.

Paula's Choice CLEAR Oil-Free Moisturizer is one of the recommended moisturizers that are good for getting rid of your pimples and blackheads. This moisturizer is really lightweight and suitable for sensitive and acne-prone skin. In addition, it helps to shrink your pores and has a soothing effect on calming redness and inflamed skin.

As additional tips, you can also use toner, essence, serum, or moisturizer that contains AHA to fasten your skin cell turnover. Remember to always use following the guideline given in the product packaging.

Tips No 4 #Use Broadspectrum Sunscreen

Direct sun exposure is known to cause signs of skin cancer, premature aging, dark spots, and dull skin. So even if you have acne, sunblock or sunscreen is really important.

Sunblock or sunscreen works to protect your skin from further damage caused by sun exposure. However, if you have sensitive and acne-prone skin, you can use sunscreen instead of sunblock.

Sunscreen is lighter compared to sunblock. Usually, sunblock will be thicker and creamy, which tends to clog pores. However, even though sunblock tends to clog pores, the protection from sun exposure is much better than sunscreen.

This is due to sunblock's ability to protect your skin from UVA and UVB, while sunscreen is only able to protect from UVB.

But don't worry; lately, some manufacturers have successfully produced sunscreen that can protect your skin from both UVA and UVB, and it's called Broad Spectrum Sunscreen.

Try this Broad Spectrum sunscreen suitable for oily and acne-prone skin, La Roche-Posay Anthelios Clear Skin Dry-Touch Sunscreen Broad Spectrum SPF 60.

This sunscreen is Oil-Free, so it won't leave your skin feeling greasy. And the most crucial thing is Oxybenzone Free.

Oxybenzone has long been known to be dangerous for your body's health if absorbed too much by the skin. It will also cause harm to the fetus, disrupt your endocrine system and cause an allergic reaction.

Tips No 5 #Use Retinoid Cream as a Night Cream

Once again, pimples and blackheads happen due to too many dead skin cells and dirt accumulating on the skin surfaces, eventually clogging your pores.

To avoid this problem, you need to use a product that works as an exfoliator but is safe for your skin. In this case, using retinoid as a part of your night skincare is recommended.

Retinoids will help clean your skin by removing dead skin cells, preventing clogged pores, and helping stimulate the new skin cell to regenerate.

Retinoid cream will help your skin become smoother and brighter. Retinoid has some level depending on your skin needs. But if you have never tried to use retinoid cream before, please start from the lowest level.

The key to success in using retinoid cream is to keep your skin stay hydrated. In addition, retinoids will dry your skin; therefore, using enough moisturizer during medication is essential.

Retinoids also treat acne effectively because they can reduce inflamed acne overnight. In addition, retinoids are also the most potent active ingredient to reduce wrinkles, fine lines, dark sport, hyperpigmentation, and, at the same time, boost your collagen and elastin production.

You can find retinoid cream from any pharmacy on the market. One recommended retinoid cream is La Roche-Posay Effaclar Adapalene Gel 0.1%. 

This cream is unscented and contains 0.1 adapalene. It works wonder for clogged pores, help to clear and prevent acne, and is definitely best to get rid of blackheads.

How To Prevent Blackheads and Pimples

Blackheads and pimples will occur if you don't treat your skin well. Therefore, you can follow the tips below on preventing blackheads and pimples.

Always drink enough water.

At least 8 glasses per day or depending on your activity. Do not let your body dehydrate. A dehydrated body will affect and cause your skin to experience dryness. This condition will trigger the oil gland to produce more oil to moisturize the skin. Due to this, your skin will get oilier, and your chance of developing blackheads and pimples is higher.

Get enough rest or sleep.

Always sleep at least 7-9 hours to allow your body organ to fully function. In addition, lack of sleep increases sebum production, leading to blackheads and pimples.

Do not smoke or stop smoking. 

Smoking is not only bad for your lungs, but it is also bad for your skin. People who smoke usually lack oxygen in their blood. Lack of oxygen will cause your skin to lack moisture, and this condition can disrupt the function of the sebaceous glands and cause this gland to produce excess sebum that leads to oily skin.

Eat more fruits and vegetables.

Fruits and vegetables are excellent sources of antioxidants, vitamins, and minerals. In addition, eating well-balanced food will help your skin to stay clear, clean, and healthy.

Avoid junk food, spicy food, and fried food.

Junk food, spicy food, and fried food can trigger inflammation in your body. It is bad for your gut and your overall body health, including your skin health. 

This is because these types of food are lack in nutrients but high in salt, fat, and preservatives, which can trigger your oil gland to produce extra thick sebum that can cause oily skin and increase your chance of getting clogged pores.

Avoid sugary or sweet foods.

Sugar and sweets are one of the common culprits to cause you never-ending oily skin and acne. This is because sugary foods cause your insulin level to spike up, affecting the sebaceous gland to produce more oil or sebum.

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