Check out the Benefits of Rice Water for Your Face and How to Prepare It
benefits of rice water |
Not many people know the benefits of rice water for the face. If you always dispose of water used for washing rice, reconsider the habit; you might think the water is dirty. In fact, rinsing rice water contains lots of vitamins and is very good for facial skin beauty.
Check out the Benefits of Rice Water for Your Face and How to Prepare It
The benefits of rice water for the face can not be underestimated. Experts said rice water is rich in gamma-oryzanol, which is known to protect the skin from damage caused by UV exposure. So, it is not surprising since rice water is often used as a cosmetic base ingredient.
The following are the benefits of rice water for the face and how to make it
Various Benefits of Rice Water for the Face
1. Brighten the skin
Washing your face using rice water is known to brighten the skin. This is because the gamma-oryzanol content in rice water can make facial skin look brighter.
2. Remove black spots
Besides the ability to brighten the skin, rice water can also be used to remove black spots on the face. The content of vitamin E in rice water is believed to be able to fade pigmentation on the skin, although its effectiveness still needs to be further investigated.
3. Prevents premature aging
Washing your face using rice water is believed to prevent the appearance of aging signs. The content of vitamin E in rice water is known to inhibit the process of premature aging.
4. Get rid of acne
The starch contained in rice water is believed to be able to get over acne. In addition, the starch in rice water is also useful as a natural remedy for treating atopic eczema. However, its effectiveness is unclear, and research is still needed to ensure this benefit.
How to prepare rice water for the face?
There are several ways you can choose to get rice water that can be used in facial treatments.
- Soaking rice. Soaking the rice is the easiest way to get rice water. Following these steps, take ½ cup of rice. Wash thoroughly. Add rice to the bowl and add 2-3 cups of water. Let stand for 30 minutes. Strain the rice water into a clean bowl. Rice water is ready to be used on the face.
- Carry out the fermentation process. The next way to get rice water is to do the fermentation process. To get rice water from fermentation, do the first 3 steps in the rice water immersion section. Next, soak the rice for two days in a cool place. After that, strain and store rice water in a clean bowl, then use it on the face.
- Cook rice. You can also get rice water for facial treatment by cooking rice. How to do it? Add ½ cup of rice to the pan. Add water twice the usual amount when you cook rice. When the rice and water boil, strain the rice water into a clean bowl. Cool down the rice water, then use it on the face.
Rice water has various benefits for the face, but you still have to be careful in using it, especially if you have sensitive skin. You should consult with a dermatologist before using rice water for facial treatment.
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